Tofu in Creamy Baby Spinach puree. Any amount of fresh spinach you desire. That's a ton of nutrients for such a yummy tasting baby puree. Welcome to our spinach baby food section, where we look at how and when you should introduce spinach to your baby and why it is not a good early weaning food.
This is your healthy Take the same pan in which you had cooked the tomato and spinach and add the spinach puree to it It's so rich and creamy, there's so much flavour and the nutritional value of this recipe is incredible! Follow our easy step-by-step instructions to learn how to make spinach Note, however, that some pediatricians recommend feeding your baby commercially produced spinach puree instead of fresh, due to high levels of. Saute the Tofu, meanwhile blend up the spinach, no Blanching needed!, add to Tofu and let cook while you clean up, or prep/make the Tofu in Spinach Sauce. You can cook Tofu in Creamy Baby Spinach puree using 15 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Tofu in Creamy Baby Spinach puree
- Prepare 1 bag of baby spinach (250g).
- It's 3 of firm tofu (fried & cubed).
- You need 2-3 tbsp of cooking oil or as needed.
- You need of Step A - Prepare chopped Ingredients.
- You need 1 of big yellow onion.
- You need 1 of big red onion.
- Prepare 3 cloves of garlic.
- It's 2 of tomatoes.
- Prepare of Step B Chillies.
- You need 2 of chillies (of any kind. I used a very spicy dried chillies).
- Prepare of Step C Herbs/Spices.
- Prepare 1 tsp of garam masala.
- You need of to taste Chicken cube/powder.
- Prepare of Step D Cream/dairy.
- Prepare 3 tbsp of fresh milk/cream.
Can be made soy-free with chickpea tofu. Add the puree to the sizzling tofu. This crowd-pleasing recipe makes a delicious side dish for four people. Add cream cheese and milk; cook, stirring, until cream cheese is melted and smooth.
Tofu in Creamy Baby Spinach puree step by step
- Seeded tomatoes and roughly chop them with the rest of the ingredients in Step A..
- Prepare chilies. Seeded and chop. If using dried chillies, soak in hot water for 5-10mins. I boiled mine..
- Heat cooking oil over medium heat. Saute chopped ingredients until translucent and well cooked. Add ingredients in Step C..
- Add in baby spinach and chillies and fry until the leaves wilt off nicely but not over-cooked. We want nicely green pureed spinach. Season with chicken cube/powder. Pour cream/fresh milk. Turn of the heat right away..
- Wait until the spinach slight cool. Meanwhile, fry few slices of tofu and cube them..
- Blend spinach. Return this blended spinach into the wok/pan and simmer for a minute or two. Stir in extra splashes of cream (optional). Lastly, Add fried tofu cubes to your pureed spinach..
Place tofu, milk, cheese, garlic powder, salt, and pepper in a blender, and puree until smooth. Adjust seasonings, if desired, and serve. Spinach Puree also known as Palak puree is cooked spinach, that is grounded to a creamy paste consistency. It is used in many Indian gravy dishes like Palak Paneer and soups like Palak Shorba. Healthy spinach puree to have on hand.