Healthy Mushroom Au Gratin with Tofu Sauce. Transfer mushrooms to an oven-proof ceramic or glass baking pan. Pour cheese sauce over mushrooms and top with almond meal and Parmesan. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) A rich and delicious side dish casserole for mushroom lovers, this mushroom au gratin recipe is made with fresh mushrooms, sour cream, and cheese. This healthy Cheesy Au Gratin Potatoes recipe is a clean-eating, savory, and easy upgrade to an old classic.
Okay, friends, let me be the first to introduce you to these next-level au gratin potatoes right. Creamy Eggs & Mushrooms Au Gratin. When I want a brunch recipe that has the crowd appeal of scrambled eggs but is a little more special, I turn to this dish. You can have Healthy Mushroom Au Gratin with Tofu Sauce using 10 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy Mushroom Au Gratin with Tofu Sauce
- Prepare 1 block of Tofu (firm or silken).
- Prepare 1 tbsp of ●Japanese dashi soup base.
- It's 1 tbsp of ●Soy sauce.
- Prepare 1 dash of ●Salt.
- It's 1 tbsp of ●White miso (sweet).
- It's 1/2 of Onion.
- You need 1 bunch of Shimeji mushrooms.
- Prepare 2 bunch of Spinach (optional).
- It's 1 of Melting cheese※ (optional).
- You need 1 of Powdered parsley (optional).
The Parmesan sauce is simple but rich and delicious.—Deb Williams, Peoria, Arizona. The best vegan potatoes au gratin with leeks, thyme, cashew cream and nutritional yeast. I did a quick soak of the cashews that I then blended into a cheesy cream sauce with nutritional yeast, lemon juice, garlic and water. This is all you need to achieve that cheesy classic flavor and texture au gratin.
Healthy Mushroom Au Gratin with Tofu Sauce instructions
- Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container)..
- Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!.
- Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned..
- Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!.
Amazing Vegan Potatoes Au Gratin, creamy and flavorful. Slices of potatoes, caramelized onions and fennel cooked in a flavorful herb sauce. Arrange the remaining potato slices on top, top with the remaining sauce. This healthier alternative to a classic gratin uses a Japanese tofu based sauce for a beautifully creamy texture without the use of heavy cream. For a delicious alternative to a standard gratin, this oyster gratin with tofu sauce is perfect.