Shirataki noodles with tofu and shrimp. At the same time, Shirataki noodles are rich in minerals and are believed to be able to normalize cholesterol level, prevent high blood pressure Be aware that there exist shirataki noodles combined with tofu. These will have some carbs and calories and won't be quite the same as the basic version. These Japanese shirataki noodles and tofu shirataki — noodles made of konjac yam root and tofu — can be found in Asian supermarkets or even on online stores such as Amazon.
Okay, so I heard about the amazing Shirataki noodle and decided to give it a try. After MUCH research and deliberation I decided to try both the "miracle. The Best Shirataki Noodles Recipes on Yummly You can have Shirataki noodles with tofu and shrimp using 12 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Shirataki noodles with tofu and shrimp
- Prepare 1 pack of shirataki noodles.
- Prepare 2 pcs of tofu.
- It's 1 pc of carrot.
- Prepare 2 pcs of shrimp.
- You need of Chilli.
- Prepare of Chilli flakes.
- You need of Onion powder.
- It's of Garlic powder.
- You need 1 tbs of Soy sauce.
- It's 2 tbs of Rice vinegar.
- Prepare of Salt.
- Prepare of Sesame seeds.
Hot and Sour Shirataki Noodles with TofuFatFree Vegan Kitchen. Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). Shirataki noodles are a unique food that's very filling yet low in calories. These noodles are high in glucomannan A variety called tofu shirataki noodles is very similar to traditional shirataki noodles, but with added tofu that provides a few additional calories and a small number of digestible carbs.
Shirataki noodles with tofu and shrimp step by step
- Cook shirataki noodles in boiling water for 5 minutes, drain and set aside.
- Put shirataki noodles in microwaved safe bowl, pour 1 tbs of soy sauce and mix thoroughly with the noodles.
- Slice the carrot. Arrange on top of shirataki noodles.
- Put tofu and shrimp on top.
- Sprinkle with salt, onion powder, garlic powder, chilli flakes, sesame seeds, and rice vinegar.
- Wrap the bowl with non grease paper. Put in microwave, cook in high temperature for 5 minutes.
- Shirataki noodles ready to be served.
Japanese style shirataki noodles are stir-fried with veggies and shrimp to give you that delicious stir-fried noodles look and taste alike but so much healthier and low in carb. Be on alert for tofu shirataki noodles which are not quite the same. The tofu variation has a more traditional texture but the tofu also adds carbs and calories. Fast, easy, colorful, and wildly flavorful - this curry is a family favorite. Swap out the shrimp with your.